Personal Finance and COVID-19

LOUISIANA REALTORS • April 3, 2020

How to Navigate the Financial Impact of COVID-19

Personal Finance and COVID-19 

This unprecedented pandemic has taken a financial toll not only on the stock market but also on individual consumers who are struggling to get by as money becomes scarce and hourly jobs are cut back. This booklet prepared by our member benefit partner, La Capitol Federal Credit Union, combines advice on managing money stress, planning for disaster, and getting through job loss to help your finances heal after COVID-19. 

Coping With Financial Stress 

The first thing you should do during this pandemic is calm your panic. Everyone is (understandably) a little on edge about money, but stress weakens the immune system. To maintain your physical, mental and emotional health, use the following tips to cope with financial stress. 

Communicate 

Social distancing, self-isolation, and quarantining can make you stir-crazy and lonely. Keep in touch with friends and family over the phone or through video calls. Being social even as you’re social distancing will ease your mind. 

Talk about money 

Find a trusted mental health professional to share the fears and worries you are experiencing. Though most offices aren’t taking in-person appointments during this pandemic, many offer virtual appointments.

Exercise 

Research reported by the American Psychological Association found that regular exercise releases chemicals that help the brain cope better with stress, reduce anxiety, and lift depression. You may not be able to go to your usual gym, but going for a walk or run outside can lift your spirits. 

Change what you can 

If there are changes you can make to better your situation, implement them now. Lynne Hornyak, PhD, PCC, is a coaching consultant on the mental side of money. She recommends you look at things that are causing you financial stress in two ways: their level of importance, and whether they can be changed. 

Items will fall into one of four categories: 

1. Important, Changeable: Your budget is extremely important to your financial wellbeing, but it should also be flexible. Because of closures, you can reduce categories like restaurants and entertainment and increase your grocery and cleaning supply funds. 

2. Important, Not Changeable: You can't control stock market volatility right now, so you may have to change your attitude, your expectations, or both. Don't panic about your investments. Leave them alone and focus on your current cash flow. 

3. Not Important, Changeable: The fact that your spouse insists on paying the bills by hand when you’d rather do it online may drive you nuts, but it may not be important as long as they are being paid. If it’s not important, change your attitude. The real issue during a pandemic is how you will pay the bills, not the method you use to do it. 

4. Not Important, Not Changeable: Maybe your parents always squabbled about money and that bothered you. But that is in the past and how they talked to you then is not really important, nor can you change it. Let it go and focus on supporting your friends and family through this health crisis. Be thankful When you’re in financial difficulty, you may feel the weight of the world is on your shoulders. But for most people, even when things aren’t going well, there is still a lot they can be thankful for. Oprah Winfrey says that keeping a “gratitude journal” has been helpful for her and many who have followed her advice feel the same. Take the time each day to write down three or four things you are thankful for, and really take a few moments to appreciate them. Get help If you’re in dire straits, talking to a certified credit counselor can help you budget and deal with your debt. There’s no shame in seeking help, especially during a worldwide pandemic.

Be thankful 

When you’re in financial difficulty, you may feel the weight of the world is on your shoulders. But for most people, even when things aren’t going well, there is still a lot they can be thankful for. Oprah Winfrey says that keeping a “gratitude journal” has been helpful for her and many who have followed her advice feel the same. Take the time each day to write down three or four things you are thankful for, and really take a few moments to appreciate them. 

Get help 

If you’re in dire straits, talking to a certified credit counselor can help you budget and deal with your debt. There’s no shame in seeking help, especially during a worldwide pandemic.
View the Full Booklet Resource
By Louisiana REALTORS® September 4, 2026
Article provided through SPOT Pet Insurance partnership Key Points Spot plans can reimburse up to 90% of eligible expenses from covered accidents and illnesses. Submit claims online in 30 seconds and get reimbursed — often within 48 hours. Customizable plans and nationwide vet access make emergency care easier to afford and access. Why Emergency Vet Coverage Matters When a pet faces a sudden illness, accident, or injury, every minute counts — and so does every dollar. Emergency vet bills can be overwhelming, especially when costs climb into the thousands. That’s where Spot Pet Insurance can help. Spot’s plans are built to help pet parents handle the unexpected by helping cover eligible emergency vet costs for accidents, illnesses, and injuries. From X-rays and emergency surgeries to prescription medications and hospitalization, Spot helps make sure your pet can get the care they need — with less financial stress. What Do Emergency Vet Visits Cost? Emergency vet care can vary widely based on your pet’s condition, breed, and location. On average, an emergency visit can range anywhere from $150 to $5,000 or more — and that’s before factoring in surgery or ongoing care. Here’s a breakdown of what common emergency services might cost. Diagnostics (bloodwork, imaging, exams): $180 – $450 Pain medication: $40 – $80 Hospitalization: $800 – $2,500 IV fluids: $60 – $95 Surgery: $1,500 – $5,000+ Common emergencies like broken bones, poisoning, heatstroke, or severe infections can quickly become expensive — and unexpected. With Spot Pet Insurance, you can get help covering these eligible costs and focus on your pet’s recovery instead of worrying about the bill. How Spot Pet Insurance Helps with Emergency Vet Bills Spot’s plans help pet parents manage the financial impact of sudden veterinary expenses. Coverage can include: Emergency exams and diagnostics (like X-rays, blood tests, and imaging) Surgery and hospitalization Prescription medications and follow-up care Emergency or specialty clinic visits Spot reimburses up to 90% of eligible costs for covered emergencies, depending on the plan you choose. Whether it’s a late-night visit to an emergency hospital or an unexpected illness, Spot is there to help you cover the cost of care — fast. Customizable Pet Insurance Plans That Fit Your Budget Every pet — and every budget — is different. Spot gives pet parents the flexibility to customize their plan with: Annual coverage limits that fit your needs Deductibles you’re comfortable with Reimbursement rates of up to 90%1 With Spot, you’re in control of your coverage, helping give you confidence when unexpected emergencies happen. 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Flexible reimbursement options: Choose up to 90% back on eligible costs. Extensive coverage: Plans include accidents, illnesses, and even alternative therapies for covered conditions. Spot is designed to help give pet parents the freedom to make the best care decisions — with less worries about financial limitations. FAQs About Emergency Vet Coverage with Spot Pet Insurance Does Spot Pet Insurance cover emergency vet visits? Yes. Spot Pet Insurance helps cover the eligible costs of emergency vet care for covered accidents and illnesses — including exams, diagnostics, surgery, and hospitalization. Can I visit any vet during an emergency? Absolutely. With Spot, you can visit any licensed veterinarian in the U.S. or Canada — no network restrictions or referral requirements. How much can I get reimbursed for an emergency vet bill? Depending on your plan, Spot can reimburse up to 90% of covered expenses after your deductible. How quickly are claims processed? Spot aims to make reimbursement simple and fast. Most claims are processed within 48 hours, helping you recover costs quickly. Does Spot cover follow-up care after an emergency? Yes. If the condition is covered under your policy, Spot also helps reimburse eligible follow-up visits and treatments after the initial emergency care. Key Takeaway When emergencies happen, Spot Pet Insurance is there to help — helping to give pet parents financial relief and peace of mind during stressful moments. With plans that cover eligible costs for accidents, illnesses, and emergency treatments, Spot helps you focus on what matters most: getting your pet the care they need, when they need it. With customizable plans, fast claims processing, and up to 90% reimbursement, Spot makes it easier for pet parents to handle the unexpected — because caring for your pet shouldn’t come with financial worry. Follow this link to learn more about pet insurance, or get a free quote today! Melina Acra, Author With 10 years of experience as a pet parent, I aim to empower pet owners with insights into pet insurance and maintaining their pet's well-being. I aspire to be a trusted source, combining knowledge with a commitment to the welfare of our beloved pets.
By Louisiana REALTORS® August 25, 2026
Louisiana REALTORS® CEO Norman Morris issued the following statement after SpaceX announced plans to invest $100 billion in a new launch facility in Vermilion Parish. The project is expected to create 3,000 direct jobs and more than 8,100 indirect jobs across Acadiana. “SpaceX’s investment is an extraordinary economic win for Louisiana. We congratulate Governor Jeff Landry, Louisiana Economic Development Secretary Susan Bourgeois, Vermilion Parish leaders, and everyone who helped bring this historic project home. The housing and infrastructure improvements needed to support more than 11,000 new job opportunities should generate a huge economic boost to the Acadiana and Gulf Coast region. According to the National Association of REALTORS®, each typical Louisiana home sale generates approximately $88,600 in economic activity. Even if only half of the new SpaceX related jobs lead to a home purchase, the impact would generate nearly half a billion dollars across our state's economy. That improves our tax base and school systems, and ripples through our economy touching builders, bankers, hardware stores, appliance dealers, contractors and so many more. “Housing is not downstream of economic development; it is an essential infrastructure. Louisiana REALTORS® and our partners stand ready to help turn these new jobs into homes, stronger communities and lasting roots in Louisiana. Economic development creates jobs, but housing turns those jobs into homes. Let’s make Louisiana home again, together.” Economic-impact estimates are illustrative calculations by Louisiana REALTORS® using employment projections from Louisiana Economic Development and the National Association of REALTORS®’ estimated economic impact per typical Louisiana home sale. They are not forecasts or recurring annual-impact figures. Enjoy the video below from the Louisiana Department of Economic Development .
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